Long story short. Last I was playing online with some friends and we were talking about health stuff and working out. The fact that I drink way to much diet soda came up. Little did I know how bad diet soda is for some to drink as much as I do. I’m talking a 2 liters a day…at least.
As of this morning I am drinking seltzer water…..and you know what ? I like it. I really thought to myself this going to suck, but I guess your taste changes over time and for me I’m enjoying my new drink.
I’d like to thank my best friend of 20 + years Mark and good friend Patrick for just talking about the things in diet soda that are bad for you that I never knew about. It was an eye opener for me and with my new found love for being healthier over the past 5 months its just another great thing to add to my list of achievements.
Stay tuned for my MMA (mixed martial arts) training that Ill be starting soon…….
Thanks guys !
